Showing posts with label Feeling Good. Show all posts
Showing posts with label Feeling Good. Show all posts
Monday, August 6, 2012
The Fastest Man In The World
There's absolutely no doubt. Could there be? In the 100 meter dash finals of the 2012 Olympic games in London, Usain Bolt proved again tonight that, even when everything doesn't go perfectly, he still can blow everyone else out of the water!
And let's not forget Yohan Blake's stellar performance as well. Sadly, Asafa Powell didn't get to show his chops in the final, robbing Jamaica of the perfect 1, 2, 3. But still...
... how proud am I of our boys tonight?!
*Nice present for Jamaica's 50th Independence celebration tomorrow, don't you think? :)
And let's not forget Yohan Blake's stellar performance as well. Sadly, Asafa Powell didn't get to show his chops in the final, robbing Jamaica of the perfect 1, 2, 3. But still...
... how proud am I of our boys tonight?!
*Nice present for Jamaica's 50th Independence celebration tomorrow, don't you think? :)
Friday, June 1, 2012
Sun, Wine, and The Long Holiday Weekend
Sun shining, patio door wide open to the city skyline. Nine pm and the start of the long, holiday weekend. Summer in Ireland, and the living is good! Can you spot the glass of wine?
Labels:
Expat Life,
Feeling Good,
Holidays,
Life in Cork,
Life in Ireland,
Small Pleasures,
Weather
Friday, October 1, 2010
The No1 Ladies' Detective Agency
I've seen all the books appear over the past few years, but have always resisted buying them. I'm not sure why. Maybe because I tend to avoid most anything hinting at "literature" or afrocentric or that everybody tells me I should be buying.
What a fool!
Having taken a half-day from work - complete aversion to work today combined with an overabundance of comp time/time-in-lieu not yet taken - I ended up watching the movie I'd recorded from the BBC onto my DVR a couple of weeks ago.
As you can see, this has motivated me to write a blog post for the first time in a month. And why? Because my experience was so fantastic, so amazing, I think everyone should know about this. This wonderful movie was funny, engrossing, empowering, touching, and flat out beautiful.
I guess it should be no surprise really. With a director like Anthony Minghella, of The English Patient and Cold Mountain fame, there was little chance that this film wouldn't work. Add in a screenplay co-written by he and Richard Curtis, of Four Weddings and A Funeral (see earlier post) and Bridget Jones' Diary, and you have a wonderful script. Round all this off with the acting chops of some fantastic actors and cinematography actually shot in the true location (!), and you have a film where everything rings true. I laughed. I shed real tears. And... now I want to go to Botswana.
But first, I need to read the books.
What a fool!
Having taken a half-day from work - complete aversion to work today combined with an overabundance of comp time/time-in-lieu not yet taken - I ended up watching the movie I'd recorded from the BBC onto my DVR a couple of weeks ago.
As you can see, this has motivated me to write a blog post for the first time in a month. And why? Because my experience was so fantastic, so amazing, I think everyone should know about this. This wonderful movie was funny, engrossing, empowering, touching, and flat out beautiful.
I guess it should be no surprise really. With a director like Anthony Minghella, of The English Patient and Cold Mountain fame, there was little chance that this film wouldn't work. Add in a screenplay co-written by he and Richard Curtis, of Four Weddings and A Funeral (see earlier post) and Bridget Jones' Diary, and you have a wonderful script. Round all this off with the acting chops of some fantastic actors and cinematography actually shot in the true location (!), and you have a film where everything rings true. I laughed. I shed real tears. And... now I want to go to Botswana.
But first, I need to read the books.
Thursday, June 3, 2010
What was I saying?
Wine and tapas-fueled conversational topics at Cafe Gusto tonight, egged on by Sabrina Dent and her friends Grace and Catherine (did I mention the excellent wine?):
- The validity (or lack of) of ethnic self-identification by non-immigrant (e.g., 2nd or 3rd generation, etc) Caucasians in the U.S. (don't blame me for this one!)
- Obama's chances of winning re-election in 2012 (Ok, yeah, this one was mine)
- The beauty of the neti pot (see my previous post here)
- Differences between the use of the family doctor and specialist gynecologist by women in the U.S. vs. Ireland
- Childbirth
- Liking or not liking your progeny
- Mental health status of old flames
- Why is it that my friends and family STILL haven't found me a cute guy
- Why parents of my patients piss me off so often
- The deficits in Ireland's foster care system
- Similarities between Ireland and Jamaica (see one of my blog's most read posts here)
- Different world views between Jamaicans (West Indians in general) and AA's
- How the attached found/met their spouses and (have I mentioned?) the need for my friends to get on the ball and introduce me to their single male friends!
- How my standards/requirements for men have changed (e.g., drastically reduced) as I've gotten older
Labels:
Being Me,
Dating Life,
Feeling Good,
Friends,
Fun,
Girl Stuff,
Health,
Jamaica,
Life in Cork,
Life in Ireland,
Medical,
Obama,
Politics,
Psychologist,
US Politics,
Work,
Yum
Sunday, April 11, 2010
Spring Has Sprung!
Sexy open-toed sandals, a pretty patterned top and my new "boyfriend" jeans were the wardrobe of the day today as I lounged on the river balcony of the French wine bar with a friend enjoying a lovely dessert and a sparkling drink under a cloudless blue sky.
17 gorgeous degrees Celsius (63 F) after our bitter winter made this just a gorgeous day. I even had to take off my light jacket because it was too warm.
It was niiiice and, as a result, I'm feeling pretty full of myself as you can tell :-) Watch out, the sap it is arising!
17 gorgeous degrees Celsius (63 F) after our bitter winter made this just a gorgeous day. I even had to take off my light jacket because it was too warm.
It was niiiice and, as a result, I'm feeling pretty full of myself as you can tell :-) Watch out, the sap it is arising!
Labels:
Feeling Good,
Friends,
Life in Cork,
Things I Love,
Weather
Thursday, February 11, 2010
Airport Pick-Up
This is why I like Irish men. Many of my Irish female friends may dispute their value, but there's something unique in the blend of shyness, humor, and lager-induced bravado that can be quite appealing at times.
Last week was a perfect example. Somehow, I got picked up on my flight to the states, without even realizing it! It was like a dating "Sixth Sense" - the ball didn't drop for me until almost the very end :-)
This guy was smooth, patient, non-threatening, but not afraid to move in for the kill at the end of the silent chase. From sitting across the aisle from he and his buddies on the plane, to the final walk and wait at Baggage Claim, it was an exercise in patient hunting. And, by the time the prey copped on, she was already hip deep in conversation, admitting that no she wasn't married, and willingly passing on her mobile number.
Now, I like to think I'm pretty self-aware, but, in this case, cluelessness probably served to keep me calm, unflustered, and distant enough at the start to ensure that the chase kept going. Rather than anxious and self-conscious, I ended up feeling pretty pleased with both myself and him, and smiling a bit as well. The smile had to get bigger when, as we caught up with each other in the snakey Customs line, he sent a smiling wink and his friends chorused out "Hi Sirmelja!" :-)
All in all, an interesting flight.
Labels:
Dating Life,
Feeling Good,
Small Pleasures,
Travel
Friday, November 20, 2009
Let Mr. Blue Sky In - Flashmob Cork
This was so, so much fun to do! Hundreds of people did it. The view you see is only one of 8 stations along Patrick Street.
A bit of an anti-climax though after all the practice. And so typically Cork in that it wasn't at all a surprise (like a flashmob should be!) because it seemed everybody had heard about it beforehand! Believe me, even Patrick Street during Christmas shopping season isn't usually this crowded. People were set up with cameras waiting for it to start :-)
Still, LOADS of fun. And I met new friends, so even better :-)
Labels:
Feeling Good,
Fun,
Life in Cork,
Music,
Small Pleasures
Tuesday, June 23, 2009
Fine, Truly Fine
You know it when you have one of those days. Before, you were languishing in the doldrums of "sorta okay" and "grand". Nothing too drastically out of place. Except for the persistent doubts about "do I truly know what I'm doing?" and "am I really helping anybody?"
One of the major perils of being a psychologist, I guess any similar health profession, is the self-questioning, the self-doubt. And the comparing. Even when you know the TV and the literary and the memoir psychologists don't reflect the reality of the day in, day out drudgery that can be your professional life, it's still hard to convince yourself a lot of the times that somebody else, anybody else, couldn't do a heck of a lot better.
And even though you know, after almost 15 years doing this, that this is just part of the rhythm of the ups and downs of what you do, you still get caught up in it.
People come to you in pain, expecting that you have all the answers, and get pissed or sad or hopeless when you don't spoon feed the miracle cure to them. You know this is how things work. You know it.
Then, when you least expect it, you have that day. When all the floundering you've been doing, trying to figure out what the heck your next step is, resolves into something resembling clarity and you remember that there actually is some substance to the facade you play out every day. The day that client walks in and you have that session where, even though you're only at the start of things, magic happens. You click. He or she connects. You're riding the flow of the emotional energy between you and you can almost see them lifted up. And it's a beautiful thing - enlightening, emotional, spiritual even.
That was today. It wasn't the first time and it won't be the last, but I needed it... to remind me why I do this and that it's okay to keep on doing this. Today was beautiful even in the midst of its flaws. A fine blessing indeed.
One of the major perils of being a psychologist, I guess any similar health profession, is the self-questioning, the self-doubt. And the comparing. Even when you know the TV and the literary and the memoir psychologists don't reflect the reality of the day in, day out drudgery that can be your professional life, it's still hard to convince yourself a lot of the times that somebody else, anybody else, couldn't do a heck of a lot better.
And even though you know, after almost 15 years doing this, that this is just part of the rhythm of the ups and downs of what you do, you still get caught up in it.
People come to you in pain, expecting that you have all the answers, and get pissed or sad or hopeless when you don't spoon feed the miracle cure to them. You know this is how things work. You know it.
Then, when you least expect it, you have that day. When all the floundering you've been doing, trying to figure out what the heck your next step is, resolves into something resembling clarity and you remember that there actually is some substance to the facade you play out every day. The day that client walks in and you have that session where, even though you're only at the start of things, magic happens. You click. He or she connects. You're riding the flow of the emotional energy between you and you can almost see them lifted up. And it's a beautiful thing - enlightening, emotional, spiritual even.
That was today. It wasn't the first time and it won't be the last, but I needed it... to remind me why I do this and that it's okay to keep on doing this. Today was beautiful even in the midst of its flaws. A fine blessing indeed.
Labels:
Being Me,
Feeling Good,
Neuroses,
Psychologist,
Reflections,
Things I Love,
Work
Wednesday, May 6, 2009
Paradise Found

Sunshine filtering through the trees, splashing on the redwood deck. Hanging baskets of orchids and poinsettias in tubs beneath palm and fruit trees swaying in the breeze. Water trickling musically in the new fountain off the front deck while the wind coaxes impromptu melodies from hidden chimes. Dog snoozing on the newly cleaned carpets, back legs twitching in happy dreams. Niece and nephew cuddling with me on the couch, manic grin on T's face, A's curly braids jiggling as she happily tells the story of her day. Sis and BIL snogging in the kitchen. Me soaking it all in.
Labels:
Being Me,
Family,
Feeling Good,
Things I Love,
Things I miss,
Travel
Tuesday, March 17, 2009
Oh Happy Day!

A four day holiday weekend centered around catching up on my reading, TV, and snacking.
Salsa dancing and some intense socializing at a great party on the weekend that, best of all, was held just around the corner from me so no lengthy trek home.
An actual date on Friday night that scored a 9 out of 10.
Lots of quality time in my pajamas and with comfort food.
But the ultimate topper was today's easy-peasy presale where I got U2 tickets for the Dublin concerts in the least stressful and most carefree interaction I've ever had with Ticketmaster!
Ahhh, now how else to loaf away my day?
Labels:
Books,
Feeling Good,
Life in Ireland,
Music,
Shopping,
Things I Love
Monday, March 2, 2009
Strange but true
I've had a Happy Monday! Strange as it may seem. Let's hope it's an omen for the rest of the week and not the build-up prior to a massive smackdown.
Reason #1: I've been all tied up in knots for the past week after finding a great apartment in the city centre, with parking, but was terrified that they were going to balk at allowing pets. She may be crazy, but Meesha is my crazy cat and, despite snarky suggestions to the contrary from certain family and friends (who I have no choice but to love), she goes where I go. So after some intense supplications to "the man upstairs", I finally broached the topic with the agent today and she was all "that shouldn't be a problem" when I oh-so-casually broached the existence of my feline companion. Despite her annoying dismissiveness of something that's been keeping me awake at night, I'm extremely pleased!
Reason #2: I heard from my HR manager today that, after sitting on it for a week (surprised anyone?), she'd checked on my work permit situation and confirmed that I am released from the need to renew and will only have to get stamped by the Garda when the time comes. She then casually refers to that being it in terms of the steps needed to continue my employment here. When I question her re forms to be signed, temporary contract vs. permanent employment, etc, etc, she offhandedly says she'll check in with my boss about what she wants to do. What?? Aren't you the HR manager? Don't you make those decisions, or at least know what the parameters are? Argh! Enough with the casual dismissal of issues that are of the utmost importance to my life! The good news? I have a great relationship with my boss, so I'm not worried. And now I know that I will be staying on here after my contract is up this summer.
Reason #1: I've been all tied up in knots for the past week after finding a great apartment in the city centre, with parking, but was terrified that they were going to balk at allowing pets. She may be crazy, but Meesha is my crazy cat and, despite snarky suggestions to the contrary from certain family and friends (who I have no choice but to love), she goes where I go. So after some intense supplications to "the man upstairs", I finally broached the topic with the agent today and she was all "that shouldn't be a problem" when I oh-so-casually broached the existence of my feline companion. Despite her annoying dismissiveness of something that's been keeping me awake at night, I'm extremely pleased!
Reason #2: I heard from my HR manager today that, after sitting on it for a week (surprised anyone?), she'd checked on my work permit situation and confirmed that I am released from the need to renew and will only have to get stamped by the Garda when the time comes. She then casually refers to that being it in terms of the steps needed to continue my employment here. When I question her re forms to be signed, temporary contract vs. permanent employment, etc, etc, she offhandedly says she'll check in with my boss about what she wants to do. What?? Aren't you the HR manager? Don't you make those decisions, or at least know what the parameters are? Argh! Enough with the casual dismissal of issues that are of the utmost importance to my life! The good news? I have a great relationship with my boss, so I'm not worried. And now I know that I will be staying on here after my contract is up this summer.
Labels:
Feeling Good,
Green Card/work permit,
Life in Ireland,
Meesha,
Moving,
Paperwork,
Work
Sunday, August 17, 2008
It just doesn't get any better than this!
Just got to watch Usain Bolt (world's fastest man!) accept the 2008 Olympic GOLD for the 100 meter. Then heard the Jamaican anthem played as I sung along with Usain, the green, black and gold waving atop all the rest.
I'm happy.
I'm happy.
Labels:
Being Jamaican,
Feeling Good,
Jamaica,
Things I Love
Wednesday, August 13, 2008
Body Disorientation
I'm in the strange situation of being slightly weirded out by my own body. I never thought getting in shape would have a dark side, but it does! For as long as I can remember clearly, basically the last 15 years, I've been on the soft side of curvy. Sometimes softer than others :-) Except for a few months around my sister's wedding in 2000 when I killed myself to slim down so I wouldn't be haunted by intolerable pictures forever, I've ranged from feeling slightly dissatisfied to majorly frustrated by my weight. As I got older, especially after passing 35, it just got harder and harder to stay as fit as I'd like.
Not so different from most other women these days, I guess.

What's so strange now is that, having finally committed to a regular and intense enough exercise routine and being cut off from America's endless supply of empty and unnecessary calories, I'm finally getting into the shape I've always wanted and it's freaking me the heck out! My arms do not look like this; you can see the muscles moving under the skin, like snakes in the shadows. I have indentations in places I didn't realize had muscles, and where did my hips go? I find myself watching myself in the mirror and not recognizing myself.
The good news is that my stamina has gone through the roof and I feel much healthier (though my high blood pressure isn't going away. Thanks mom for those genes!). I'm having to buy a whole new wardrobe (which is actually not as fun as it sounds when clothes are as expensive as they are here) and I'm definitely getting more male attention. But, I still haven't accepted that this is me yet and I don't know if and when I will.
Before the problem was that my outside didn't always match how I imagined myself inside. That's still the problem, only now I'm in the position of my head having to catch up with my body.
Not so different from most other women these days, I guess.

What's so strange now is that, having finally committed to a regular and intense enough exercise routine and being cut off from America's endless supply of empty and unnecessary calories, I'm finally getting into the shape I've always wanted and it's freaking me the heck out! My arms do not look like this; you can see the muscles moving under the skin, like snakes in the shadows. I have indentations in places I didn't realize had muscles, and where did my hips go? I find myself watching myself in the mirror and not recognizing myself.
The good news is that my stamina has gone through the roof and I feel much healthier (though my high blood pressure isn't going away. Thanks mom for those genes!). I'm having to buy a whole new wardrobe (which is actually not as fun as it sounds when clothes are as expensive as they are here) and I'm definitely getting more male attention. But, I still haven't accepted that this is me yet and I don't know if and when I will.
Before the problem was that my outside didn't always match how I imagined myself inside. That's still the problem, only now I'm in the position of my head having to catch up with my body.
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