Way Back Home

I love Scotland.  I love nature, open views, vistas... evocative music and excellent storytelling.  I am not an extreme sports enthusiast, not any more than the average person anyway.  But this film is simply breathtaking and left me speechless.

On A Good Week

Image by Paolo Màrgari via Flickr

• Aero Tone on Monday
• Spin and Tone on Tuesday
• Total Tone on Wednesday
• Spinning and salsa class on Thursday

With this schedule, you'd think I'd feel in better shape. So why does climbing that second set of stairs at the gym kill me every. single. time?!